Breadfruit Benefits: A Nutritious Superfood Breadfruit benefits are quite enormous. Scientifically known as Artocarpus altilis, is a flowering tree belonging to the Moraceae family, which also includes jackfruit and mulberry trees. Native to South America, this highly nutritious crop has a variety of health benefits. Both the fruit and seeds are commonly consumed as food,…
How To Stop Overthinking: Understanding Overthinking It is imperative to know how to stop overthinking. Overthinking, also known as rumination, involves dwelling excessively on past or future situations or problems. It often manifests as repeatedly analyzing situations from multiple angles, leading to increased stress or anxiety. While thorough contemplation can aid in making informed decisions,…
Signs and Symptoms of Stomach Ulcers Before delving into the signs and symptoms of stomach ulcer, understand that a stomach ulcer, also known as a peptic ulcer, is an open sore that forms on the lining of the stomach or the upper part of the small intestine (duodenum). These ulcers can lead to a range…
Here are some types of Stomach Infections In this article, we are going to see various types of stomach infections. Abdominal infections, also referred to as gastrointestinal (GI) infections, occur within the abdominal region. These infections can be categorized based on their origin: those caused by pathogens such as bacteria, viruses, or parasites, and those…
Here are the Reasons for Heart Palpitation Before delving into what brought about or reasons for heart palpitation, understand that heart palpitations, pronounced as “pal-pih-TAY-shuns,” refer to the sensations of having a heart that is beating rapidly, fluttering, or pounding. These episodes can be brought on by various factors including stress, physical exercise, certain medications,…
Turmeric Milk Benefits: An Ancient Remedy with Modern Benefits Did you know that there are over 15 turmeric milk benefits? Turmeric Milk, traditionally known as ‘Haldi ka Doodh,’ is a cherished remedy passed down through generations. Often referred to as ‘Golden Milk’ due to its vibrant yellow color, it combines the health benefits of turmeric…
Amazing Health Benefits of Turmeric and Ginger Health benefits of turmeric and ginger are quite enormous. As it is, turmeric and ginger are well-known spices and supplements with roots in Asian traditions. Both belong to the Zingiberaceae plant family and have been integral to traditional medicine in India and China for centuries. Turmeric has been…
How To Make Mango Custard This article teaches how to make mango custard, that is, creamy and eggless mango custard, made with condensed milk, mango pulp, and milk, is an incredibly easy dessert that comes together in just 20-30 minutes. This delightful Indian mango dessert requires minimal effort, making it the perfect treat during the…
Broccoli is Good for Health or Not Broccoli is Good for Health or Not? – Broccoli, a cruciferous vegetable alongside kale, cauliflower, and Brussels sprouts, is more than just a funny-looking tree on your plate. It’s a powerhouse of nutrients and antioxidants that deliver a surprising range of health benefits. Packed with vitamins, minerals, and…
Biggest health issue today What is The Biggest Health Issue Today?: A Challenge and an Opportunity – While medical advancements have led to longer lifespans, chronic diseases continue to plague a significant portion of the U.S. population. These conditions, often preventable, create a heavy burden on individuals and healthcare systems alike. However, researchers at the…
