Fidel Perez

A graduate of Computer Science and Information Management Technology. Diploma - Caregiving, Certificates - Dementia and Diabetes Awareness and Management. A researcher, blogger, songwriter, singer and acoustic guitarist. Born in an environment where natural talents such as healing are imparted at our natural birth. This natural talents of healing is the result of our genetic inheritance and the training from family environment.

Low Blood Sugar Symptoms

Low Blood Sugar Symptoms

Low Blood Sugar (Hypoglycemia) Before delving into low blood sugar symptoms, understand that low blood sugar,  medically known as hypoglycemia or simply a hypo, occurs when the level of glucose in your blood drops below 4 mmol/L. Prompt treatment is essential to prevent worsening symptoms, but it is often manageable at home. Contrasting High Blood…

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How Do You Feel When Your Sugar Is Low?

How Do You Feel When Your Sugar Is Low?

How Do You Feel When Your Sugar Is Low? Low Blood Sugar (Hypoglycemia): How do you feel when your sugar is low is an important question, however, let’s get to know about low blood sugar. Low blood sugar, also known as hypoglycemia, occurs when the body’s blood glucose levels drop too low. Blood sugar levels…

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Diabetic Feet

Diabetic Feet

Diabetic Feet The Importance of Foot Care Regarding diabetic feet, foot care is crucial, especially if you have diabetes, as it can help prevent serious complications such as nerve damage, circulation problems, and infections. By taking proactive steps, you can maintain healthy feet and overall well-being. Key Reasons for Foot Care Preventing Nerve Damage and…

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What Causes Eating Disorders?

What Causes Eating Disorders?

Understanding Eating Disorders: Causes and Influences What causes eating disorders? An eating disorder is a serious mental health condition characterized by abnormal eating habits and intense distress regarding body weight or shape. The most prevalent eating disorders include Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder. While it is a common misconception that eating disorders…

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Early Signs and Causes of Parkinson's Disease

Early Signs and Causes of Parkinson’s Disease

Early Signs and Causes of Parkinson’s Disease Parkinson’s disease is a neurological condition characterized by impaired movement due to decreased dopamine levels in the brain. Initial symptoms typically include tremors, loss of smell, and difficulties with coordination. Although the exact cause of Parkinson’s disease is unknown, experts speculate that genetic mutations and exposure to environmental…

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Alzheimer's Disease Symptoms

Alzheimer’s Disease Symptoms

Progression and Symptoms of Alzheimer’s Disease Alzheimer’s disease is characterized by a gradual onset and progressive worsening of symptoms over time, typically spanning several years before becoming significantly concerning for affected individuals. The disease’s exact cause remains elusive, but it is associated with the presence of abnormal protein deposits known as amyloid plaques, tau tangles…

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Sexual Dysfunction Causes

Sexual Dysfunction Causes

Sexual Dysfunction Causes Regarding sexual dysfunction causes, throughout history, attitudes toward sexual dysfunction, particularly erectile dysfunction, have evolved significantly. From medieval times onward, this condition has been extensively documented and approached in various ways. During medieval times, Muslim physicians and pharmacists were pioneers in developing treatments for sexual dysfunction. They prescribed both individual drugs and…

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STD Prevention and Treatment

STD Prevention and Treatment

STD Prevention and Treatment Regarding STD prevention and treatment, understand that sexually transmitted diseases (STDs) represent a significant public health challenge caused by the transmission of bacteria, viruses, and other parasites through sexual contact. While some STDs are treatable with antibiotics, others, like HIV, are incurable and can be fatal. Therefore, prevention plays a crucial…

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Low Calorie and Very Low Calorie Diets

Low Calorie and Very Low Calorie Diets

Low Calorie and Very Low Calorie Diets Obesity rates are climbing globally, making effective weight management a critical concern. Central to managing obesity is weight loss, which can be achieved through a combination of dietary changes and regular physical activity. Among dietary strategies, calorie restriction is a fundamental approach, with low-calorie diets (LCD) and very-low-calorie…

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What are the Health Effects of Loneliness?

What are the Health Effects of Loneliness?

What are the Health Effects of Loneliness? Has the question: “what are the health effects of loneliness come to your mind before?” Loneliness and social isolation both contribute to chronic stress and hypervigilance, impacting various aspects of health including sleep quality, cardiovascular function, immune response, and neuroendocrine balance. Loneliness and Physiological Health: Loneliness and social…

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Anxiety and Heart Palpitations

Anxiety and Heart Palpitations

Facts About Anxiety and Heat Palpitations To understand anxiety and heart palpitations, heart palpitations triggered by anxiety create sensations where your heart races, flutters, pounds, or occasionally skips a beat. These palpitations often occur in response to stressful situations, causing your heartbeat to escalate. Additionally, individuals with an anxiety disorder, characterized by excessive or prolonged…

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