Health Benefits of Vitamins in Carrots Vitamins in carrots are quite enormous which makes them an alternative or a substitute to taking multivitamins. Carrots and alfalfa green are the food richest in provitamin A, making by them a great dietary medicine. Carrots taste sweet and very low in calories and some of the vitamins in…
Health Benefits of Berberis Vulgaris (Barberry) Berberis vulgaris benefits are quite enormous with a higher barberine or berberine content notable for its indications in cases such as canker sores, diabetes, high cholesterol, diarrhea etc. It is quite pleasant meeting this shrub in mountainous, dry place with its exquisite fruits which have cool flavor that can…
Some Foods to avoid for Heart Attack Being conscious of foods to avoid for heart attack will go a long way in preventing further crisis and also reduce various risks in relation to heart attack or myocardial infarction. In my last post, I made a list of various foods and nutrients that help prevent heart…
Recommended Foods for Heart Attack Patients There are certain foods for heart attack patients which help prevent new crisis or contribute to rehabilitation. Therefore, these foods are recommended for a post infarction diet. Additionally, the foods for heart attack patients have purposes and effects that serve several preventive roles. As a matter of fact, this…
Health Benefits of Eating Strawberries Great antioxidant capability is one the benefits of eating strawberries and like avocados and sunflower seeds, strawberries are among the foods for the arteries. This is because of their actions against arteriosclerosis. Strawberry is the most antioxidant fruit which presents this fruit’s capability in fighting against free radicals. European strawberry…
Healthful Uses of Sunflower Seeds Some amazing healthful uses of sunflower seeds include its effectiveness against cancer, diabetes, excess cholesterol and various skin related disorders. Another one among the uses of sunflower seeds is the action in combating arteriosclerosis because it is regarded as one of the foods for the arteries. Sunflower seeds are particularly…
Borage Medicinal Uses to Health Major borage medicinal uses can be obtained through the use of its flowers and leaves which are quite recommended in cases of depression, fever, cough and also weight loss. Borage is one of the green leafy vegetables considered as a food for infections. Borage is known for its delicate flavor…
Amazing Health Benefits of Eating Apricot One of the primary benefits of eating apricot is its richness in beta-carotene and because of its source of provitamin A, it is considered as one of the foods for the eyes. It is said that dry apricot ought to have been dried and get them preserved without additives…
Health benefits of taking Honey Healing of infected wounds, ulcers, burns and the capability to help avoid asthma are some of the benefits of taking honey. Many people see honey as sugar and refused to acknowledge the healing properties of honey. However, honey is more than sugar as it is formed of over 70 bioactive…
Some fish you should not eat Some of the fish you should never eat are mostly the fish without scales because they are dangerous to health. Scales and fins are what scientists usually use as characteristics features to identity and classify various species of fish. It is worthy to note that among these marine creatures,…
