Fidel Perez

A graduate of Computer Science and Information Management Technology. Diploma - Caregiving, Certificates - Dementia and Diabetes Awareness and Management. A researcher, blogger, songwriter, singer and acoustic guitarist. Born in an environment where natural talents such as healing are imparted at our natural birth. This natural talents of healing is the result of our genetic inheritance and the training from family environment.

Drug Abuse and Depression

Drug Abuse and Depression

Drug Abuse and Depression When it comes to drug abuse and depression, there’s this interconnection between depression and substance abuse. Here’s a comprehensive overview. Depression is a prevalent mental health condition that is closely linked to an increased risk of other chronic health issues, including substance abuse. When individuals are experiencing depression, they may turn…

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Smoking and Effects on the Stomach

Smoking and Effects on the Stomach

The Impact of Smoking on the Stomach Smoking is a well-documented health hazard, known for its detrimental effects on various organs, particularly the lungs and heart. However, its impact on the gastrointestinal system, specifically the stomach, is often overlooked. This article explores the significant ways in which smoking affects the stomach, contributing to a range…

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Postnatal Depression Causes

Postnatal Depression Causes

Postpartum/Postnatal Depression Postpartum, or postnatal depression (PPD), is a serious mental health condition that affects many new mothers after childbirth. Characterized by feelings of extreme sadness, anxiety, and exhaustion, PPD can interfere with a mother’s ability to care for herself and her baby. Understanding the causes of postpartum depression is crucial for effective prevention and…

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Lowering the Risk of Cardiovascular Disease

Lowering the Risk of Cardiovascular Disease

Lowering the Risk of Cardiovascular Disease Lowering the risk of cardiovascular disease is quite imperative as cardiovascular disease (CVD) remains a leading cause of mortality globally, yet it is largely preventable through a combination of lifestyle modifications, dietary changes, and appropriate medical interventions. Understanding the multifaceted approach to lowering the risk of CVD can empower…

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High Cholesterol Risk Factors

High Cholesterol Risk Factors

High Cholesterol Risk Factors Ever imagined what high cholesterol risk factors might be? Well, cholesterol is a type of lipid, a waxy substance essential for various bodily functions. Produced naturally by the liver, cholesterol is crucial for forming cell membranes, synthesizing hormones, and producing vitamin D. However, because it doesn’t dissolve in water, it requires…

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Cholera Prevention

Cholera Prevention

Cholera Prevention Cholera prevention is a critical aspect of public health efforts worldwide, aimed at reducing the transmission of Vibrio cholerae bacteria, which cause the potentially deadly cholera disease. This comprehensive strategy involves a combination of measures centered around ensuring access to safe water, promoting good hygiene practices, implementing proper sanitation, advocating for vaccination in…

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Benefits Of Drinking Cinnamon Tea

Benefits Of Drinking Cinnamon Tea

Benefits Of Drinking Cinnamon Tea The Significance of Cinnamon Getting to know various benefits of drinking cinnamon tea is quite imperative. Sprinkled on cookies, rolled into breakfast buns, and an essential part of culinary cuisine, cinnamon is one of the most significant spices in the world. Often associated with holiday baking, this sweet and aromatic…

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