Health Benefits of Drinking Urine The health benefits of drinking urine and the importance of morning urine cannot be underestimated. This antiviral and antibacterial “trash” contains healthy properties. 95% of this is water, 2.5% is urea, and the remaining 2.5% contains nutrients such as salt, amino acids, folic acid, iodine, iron, riboflavin, vitamins B6 and … Continue reading Benefits of Drinking Urine