Low-carb diets may raise colorectal cancer risk Low-carb diets, including the popular keto diet, have gained significant attention in recent years due to their potential benefits for weight loss and overall health. However, many experts are concerned about the long-term health effects of such restrictive eating patterns. One area of particular interest is the potential…
South Koreans report higher level of depression in 2024 Survey Reveals Impact of Income on Happiness, Rising Anxiety, and National Sentiment Before Martial Law Crisis A recent survey by the Korea Institute of Public Administration (KIPA) highlights growing anxiety and depression among South Koreans in 2024, with happiness levels significantly influenced by income levels. Conducted…
Physical Activity May Reduce Dementia and Depression Risk On physical activity may reduce dementia and depression risk, neuropsychiatric diseases, including dementia, depression, anxiety, and certain sleep disorders, are conditions that negatively affect brain health. These disorders often share common risk factors, which can be categorized as non-modifiable (such as genetics) and modifiable (such as lifestyle…
Vitamin E may lower newborn food allergy risk Vitamin E may lower newborn food allergy risk – A groundbreaking study has found that supplementing a mother’s diet with α-tocopherol, a form of vitamin E, may reduce the risk of food allergy development and life-threatening anaphylaxis in newborn mice. The findings, published in , suggest that…
Omega-3 and exercise may slow aging New Study Reveals Omega-3 and Vitamin D, Combined with Exercise, May Slow Biological Aging A groundbreaking study suggests that supplementing with omega-3 fatty acids and vitamin D, when paired with regular exercise, may slow biological aging by several months over a three-year period. The findings, published in Nature Aging,…
Blood Test Can Predict Biological Age of Organs Blood Test Can Predict Biological Age of Organs and Future Disease Risk – Experts suggest that biological age—whether for the entire body or specific organs—is a more accurate predictor of overall health and aging than chronological age. Unlike chronological aging, which progresses at a fixed rate, biological…
World’s Most Prolific Blood Donor, James Harrison, Dies at 88 Australian man whose blood saved 2.4 million babies passes away – James Harrison, one of the world’s most prolific blood donors—whose plasma helped save over two million babies—has passed away at the age of 88. Harrison, known in Australia as the “Man with the Golden…
Simple Ways to Reduce Sugar Intake You really want to know how to stop eating sugar? then read on. Many drinks, sauces, and breakfast items have more sugar than you might think. A good first step to lowering your added sugar intake is to read product labels carefully. You can also cut back on added…
Biggest health issue today What is The Biggest Health Issue Today?: A Challenge and an Opportunity – While medical advancements have led to longer lifespans, chronic diseases continue to plague a significant portion of the U.S. population. These conditions, often preventable, create a heavy burden on individuals and healthcare systems alike. However, researchers at the…
Warming Canada Faces Rising Infectious Disease Risks Canada Faces Rising Infectious Disease Risks – Fifteen years ago, Ontario student Justin Wood began feeling unwell. An avid soccer player, snowboarder, and mountain biker, Wood found himself having to step back from sports and academics due to his mysterious illness. His condition worsened significantly. “I got really,…
