ADDRESSING LOW SELF ESTEEM AND INSECURITY Low self esteem and Insecurity need to be addressed on a serious note, and just as insecurity simply means the state of being insecure or unsafe; liability to give way, be lost, or become unsafe or fraught with danger; want of secureness or stability; instability; liability to damage or…
DEALING OR CONTROLLING AGGRESSION/ANGER Controlling Aggression is important but first of all, it is important to understand that anger is not always bad and according apa.org it is completely normal. Aristotle said “The man who is angry at the right things and with the right people, and, further, as he ought when he ought, and…
Dealing with Narcissism Dealing with narcissism is necessary and I have encountered some Facebook folks who had once instructed me to go like their pictures; not that they were contesting for some beauty pageant or whatsoever. Some people do make it clear that if you don’t like their pictures and do not comment on their…
MUSIC IS GOOD FOR THE HEALTH Music is good you, it is good for everybody because musical therapy as we have it started in the Bible (around 1000 BC) in the beginning of Israel’s monarchy. When God rejected Saul the first king of Israel because of his outright disobedience, this situation caused him an enormous…
EFFECTS OF RACISM AND XENOPHOBIC ATTITUDES Effects of racism are felt in all spheres of life coupled with xenophobic attitudes. Living in multicultural settings and the consequences of racism and xenophobic attitudes are quite certain although we know that multicultural life is widespread today. The many wars and tribal conflicts throughout the 20th century, religious…
FACTS ABOUT COMPETITIVENESS Competitiveness can be seen as possession of a strong desire to be more successful than others; “a lot of people get wrapped up in competitiveness and jealousy”, competiveness is the quality of being as good as or better than others of a comparable nature. Competitive contexts have some advantages (questionable) and disadvantages….
Knowing how to stop mobbing is a right step in a right direction. Mobbing or violence is a central concept for describing social relationships among humans, a concept loaded with ethical and political significance. Yet, what is violence? What forms can it take? Can human life be void of violence, and should it be? Mobbing…
HOW TO TAKE CARE OF THE BRAIN Knowing how to take care of the brain health is very important for the brain is the center for all sensory information. The brain puts together sensory information and directs motor responses; in higher vertebrates it is also the center of learning most especially in all higher animals….
