What is Iron-Deficiency Anemia? How do you fix low iron levels can be managed by first knowing what iron-deficiency is all about. Iron-deficiency anemia is a condition characterized by a shortage of iron in the body, which leads to a decreased production of healthy red blood cells. This is the most prevalent form of anemia….
Facts About Anxiety and Heat Palpitations To understand anxiety and heart palpitations, heart palpitations triggered by anxiety create sensations where your heart races, flutters, pounds, or occasionally skips a beat. These palpitations often occur in response to stressful situations, causing your heartbeat to escalate. Additionally, individuals with an anxiety disorder, characterized by excessive or prolonged…
Helpful benefits of Pistachio Nuts One of the reasons why it is quite imperative to know the benefits of pistachio nuts is because it is seen as natural remedy for those suffering from iron deficiency anemia. As one of the foods for the blood, it the most iron-rich nut. About 1,700 years ago, pistachios were…
Health Benefits of Justicia Secunda Justicia secunda belongs to the family Acanthaceae and is known as ‘Blood root’ in Barbados and ‘Sanguinaria’ in Venezuela. Common uses of the plant include wound healing, anemia, and abdominal pain. In southeastern Nigeria, Congo, and southern Cote d’Ivoire, Jehovah’s Witnesses believers consume a decoction of the leaves to treat…
Healthful herbs during pregnancy Certain medicinal plants are considered as herbs during pregnancy while several others are seen as those that should be avoided during pregnancy. I made another post regarding herbal teas for pregnancy, follow the link to find out more useful information. Some of these medicinal plants are recommended for use from before…
White Grape Juice Benefits for the Health Let me start by telling you that one of the white grape juice benefits is the fact that it invigorates the heart and also helps in improving the flow of blood. In essence, white grape juice facilitates blood circulation. According to Wiki, white grape juice is made from…
FOODS AND NUTRIENTS FOR ANEMIA In this article, you will get to find out the foods for anemia which precisely involves foods or nutrients’ purposes and effects and reason why we have to increase the intake of these foods and nutrients in order to fight against anemia. According to medicinenet, anemia is a disease relating…
RED BEETS AND ITS BENEFITS One of the most important Red Beet benefits is that its red juice fight against anemia. The blood-red color makes it have a very nice note to potato and salad dishes. Sometime many people who had consumed the red beets assumed that the red beet could contain blood and this…
Benefits of Aubergine (Eggplant) Eggplant also known as aubergines have so many health benefits, and they are used in making many kinds of dishes. Eggplants are fruits, technically but often considered as vegetables. As vegetables, only few come in such shapes with wide variety in sizes and colors. They are elongated like bananas, oval and…
