Awesome Lemon Balm Medicinal Uses Lemon balm medicinal uses include its ability to reduce anxiety, stress, improve sleep, ease pain, improve appetite and all manner of discomfort from indigestion. Since inception, lemon balm has been used to help wounds healing, and also to treat insect bites and stings especially venomous ones. Presently, lemon balm medicinal…
YOU CAN FIGHT OFF DEPRESSION Of course, anybody can fight depression, and deep down it affects everybody and these days, it is becoming more common. It affects children, youth, adults and the elderly and the worse part according to WebMD, it can make you feel helpless. Among the elderly, depression can be explained because people…
Bulima Nervosa (Eating Disorder) Buliimia Nervosa is a serious eating disorder that needs serious attention. I can’t attribute bulimia to someone who always eats when bored. I have a friend who’s got this sort of lifestyle but I don’t know if its entirely different from bulimia nervosa which is a mental disorder with serious complications….
ANXIETY AND ANXIETY DISORDER Anxiety and anxiety disorder is another emotional and mental health that need serious attention. Anxiety is your body’s natural response to stress. It is a feeling of fear and apprehension about what’s to come. The first day of school, going to a job interview, or giving a speech may cause most…
MUSIC IS GOOD FOR THE HEALTH Music is good you, it is good for everybody because musical therapy as we have it started in the Bible (around 1000 BC) in the beginning of Israel’s monarchy. When God rejected Saul the first king of Israel because of his outright disobedience, this situation caused him an enormous…
Knowing how to stop mobbing is a right step in a right direction. Mobbing or violence is a central concept for describing social relationships among humans, a concept loaded with ethical and political significance. Yet, what is violence? What forms can it take? Can human life be void of violence, and should it be? Mobbing…
HOW TO TAKE CARE OF THE BRAIN Knowing how to take care of the brain health is very important for the brain is the center for all sensory information. The brain puts together sensory information and directs motor responses; in higher vertebrates it is also the center of learning most especially in all higher animals….
