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  • What Gives You Heartburn
    Disease-Fighting Foods - Healthy Foods - Natural Remedies - Self-care

    What Gives You Heartburn

    May 30, 2024 - By Fidel Perez

    Understanding What Gives You Heartburn  In this article, we’ll delve into what gives you heartburn…

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    15 Recipes to Support Weight Loss

    15 Recipes to Support Weight Loss

    December 20, 2025
  • Benefits of Bitter Kola
    Disease-Fighting Foods - Healthy Foods - Healthy Plants - Natural Remedies

    Benefits of Bitter Kola

    February 6, 2024 - By Fidel Perez

    Health Benefits of Bitter Kola Regarding the benefits of bitter kola, did you know that…

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    Do Ulcers Heal on Their Own?

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    15 Recipes to Support Weight Loss

    15 Recipes to Support Weight Loss

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  • Natural Treatment for Lupus
    Disease-Fighting Foods - Health Education - Natural Remedies - Self-care

    Natural Treatment for Lupus

    August 28, 2023 - By Fidel Perez

    Helpful Natural Treatment for Lupus People diagnosed with lupus wonder if there are natural treatment…

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    15 Recipes to Support Weight Loss

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  • How to Lose weight healthily
    Health and Fitness - Healthy Foods - Natural Remedies - Self-care

    How To Lose Weight Healthily

    February 20, 2023 - By Fidel Perez

    Here’s How To Lose Weight Healthily This article on how to lose weight healthily is…

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    How to Prevent Cardiac Arrest

    How to Prevent Cardiac Arrest

    December 8, 2025
    How Yoga Can Improve Mood

    How Yoga Can Improve Mood

    November 29, 2025
    Best Drinks That Lower Blood Pressure

    Best Drinks That Lower Blood Pressure

    November 24, 2025
  • Disadvantages of soft drinks
    Healthy Foods - Self-care

    Disadvantages of Soft Drinks

    November 19, 2021 - By Fidel Perez

    Drawbacks or Disadvantages of Soft Drinks Disadvantages of soft drinks may be linked to the…

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    Do Ulcers Heal on Their Own?

    Do Ulcers Heal on Their Own?

    January 2, 2026
    Is Cinnamon Tea Safe for Toddlers?

    Is Cinnamon Tea Safe for Toddlers?

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    15 Recipes to Support Weight Loss

    15 Recipes to Support Weight Loss

    December 20, 2025
  • Foods to avoid during migraine
    Disease-Fighting Foods - Healthy Foods - Self-care

    Foods to avoid during Migraine

    November 13, 2021 - By Fidel Perez

    Foods to avoid during migraine and headaches There are certain foods to avoid during migraine…

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    15 Recipes to Support Weight Loss

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