![Benefits of Fruits and Vegetables Benefits of Fruits and Vegetables](https://myemeraldhealth.com/wp-content/uploads/2024/06/Vegetables.jpg)
Benefits of Fruits and Vegetables
Amazing Benefits of Fruits and Vegetables Here are some amazing benefits of fruits and vegetables. You’ve likely heard the age-old advice to “eat more fruits and vegetables,” and it holds true for numerous compelling reasons. Produce forms a cornerstone of a balanced diet — according to the Academy of Nutrition and Dietetics, half of your…