Lemon Balm Tea Benefits
Lemon Balm Tea Benefits Lemon Balm Tea Benefits: Lemon balm (Melissa officinalis), a member of the mint family, is renowned for its calming properties. Historically, this herb has been valued since the Middle Ages for its ability to alleviate stress and anxiety, promote restful sleep, enhance appetite, and relieve digestive discomfort, including symptoms like gas,…
