How to lower cholesterol without medication It’s going to be a long read but I’m quite sure that it’ll give you what you want on how to lower cholesterol without medication. Cholesterol is a fat-like substance that plays a crucial role in many bodily functions, including hormone production, cell structure, and digestion. While your body…
Steps To Caring for the Thyroid Gland When caring for the thyroid gland, understand that it is targeted at ensuring that the thyroid needs care so as to promote good functioning and prevent thyroid problems. The thyroid gland is located at the front of the neck. It works silently and quite inconspicuously and just like…
Two Methods on How to Make Soya Milk There are two ways outlined here on how to make soya milk and it is a good thing to know how to prepare one of the recipes for the reproductive system. Soya milk is considered an alternative to cow’s milk. And it is made up of fiber,…
Some common milk diseases Consuming raw milk is capable of causing serious illness and that’s where most of the milk diseases come from. Consuming raw milk that’s contaminated proffer greater risk of getting sick for infants, children, pregnant women, young adults, older adults, and individuals with weaken immune system, like people with an organ transplant,…
Functional Dyspepsia Foods to Avoid Dyspepsia foods to avoid are those foods that aggravate or produce dyspepsia which proffers difficult and painful digestion. Dyspepsia simply means indigestion and the manifestation of this disease includes discomfort or abdominal distension, flatulence, eructation and also acidity. Sometimes, this ailment has a natural cause which may even become an…
Nutritional Value of Milk to Health It is important to know the nutritional value of milk as it helps to know what nutrients that are lacking and at the same time, the nutrients that are in abundance. This is because it helps to know which nutrient to supplement. According to moh.gov.sa, it is the richest…
Amazing Yogurt Benefits There are almost innumerable yogurt benefits that are quite healthful. Yogurt is favourite among younger generations as well as adults and seen as a superfood because of its richness in nutrients. This probiotic food is an amazing source of calcium as well as proteins. One of the yogurt benefits is that it…
