Omega-3 Archives - My Emerald Health

Omega-3 and Exercise May Slow Aging

Fidel Perez4 weeks ago010 mins

Omega-3 and exercise may slow aging New Study Reveals Omega-3 and Vitamin D, Combined with Exercise, May Slow Biological Aging A groundbreaking study suggests that supplementing with omega-3 fatty acids and vitamin D, when paired with regular exercise, may slow biological aging by several months over a three-year period. The findings, published in Nature Aging,…

Effects of Fish Oil

Fidel Perez3 years ago09 mins

Positive and Negative Effects of Fish Oil First of all, this post encompasses both positive and negative effects of fish oil. That means the both effects will be discussed. In essence, fish oil is simply fish fat which is liquid at room temperature. The primary components of fish oil are triglycerides together with another component…

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