Health is a state of complete harmony of the body, mind and spirit
My Emerald Health is a wellness and health blog aimed at providing vital information regarding selfcare, mental health, emotional health and other health related matters.
Visit our posts and get vital information regarding health.
Emotional Health
Sharing feelings appropriately. and having someone to confide in can have massive benefits to your emotional health. Do well to visit the blog posts
Mental Health
Did you know that various factors could potentially result in a period of poor mental health: childhood abuse, trauma, or neglect. social isolation or loneliness. experiencing discrimination and stigma.
Healthy Plants
Did you also know that constantly seeing and being around plants helps people feel more calm and relaxed, thus decreasing levels of anxiety?
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” -William Londen
What you get when you visit various blog posts
Topics on Emotional Health, Mental Health and Useful Plants
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