Health Benefits of Black Raspberry Benefits of black raspberry ae quite enormous. Black raspberry is a plant known for its edible fruit, which is commonly consumed as food. In addition to being enjoyed as a berry, both the fruit and the leaves of the black raspberry plant are used in traditional medicine. People have used…
Diet for High Blood Pressure Before we delve into diet for high blood pressure, understand that hypertension, commonly known as high blood pressure, is a leading preventable risk factor for heart disease, affecting over a billion people globally. It is diagnosed when systolic blood pressure (SBP)—the top number in a reading—reaches 130 mm Hg or…
What are the causes of high cholesterol? When a topic regarding the causes of high cholesterol arise, understand that high cholesterol isn’t just a standalone health concern. It acts more like a pebble tossed into a pond, creating ripples that can affect your overall health in several ways. Increased Risk of Cardiovascular Disease: This is…
Benefits of Drinking Matcha Tea Benefits of drinking matcha tea, a variant of green tea, is celebrated not only for its unique flavor but also for its potential health benefits, ranging from heart health to weight management. Unlike traditional green tea, matcha is cultivated in a distinctive manner, with farmers shading the plants during most…
Amazing Dandelion’s Medicinal Uses Unveiling the Power of Dandelion’s Medicinal Uses: When it comes to herbal remedies, sometimes the most extraordinary healing properties can be found in the simplest of plants. Take the dandelion, for instance. Often dismissed as a pesky weed, dandelions actually boast an impressive array of medicinal uses that have been revered…
Here’s How To Take Care of Your Kidney Knowing how to take care of your kidney is quite paramount as they are vital organs in the human body that play an essential role in maintaining a healthy life. They filter the blood and remove waste products, excess fluids, and toxins from the body. Unfortunately, kidney…
Amazing Home Remedies to Lower Blood Pressure Home remedies to lower blood pressure are quite helpful in terms of managing the ailment and also prevent future crisis since its does not show any symptoms. This is why hypertension is called the silent killer. However, if symptoms occur they may include Rapid pulse Headache Blurred vision…
Food that help to lower high blood pressure quickly Most of the foods that lower high blood pressure quickly are plant-based foods and this this one reasons they maintain blood pressure healthy limits. I made a post on the foods to avoid with high blood pressure, where I stated that one of the simplest ways…
Why foods to avoid with High Blood Pressure? One of the vital ways to combat hypertension is to know the foods to avoid with high blood pressure. In this way, we actually take care of ourselves by getting to know what to eat and what not to eat. This is because high blood pressure is…
