Diet for High Blood Pressure Before we delve into diet for high blood pressure, understand that hypertension, commonly known as high blood pressure, is a leading preventable risk factor for heart disease, affecting over a billion people globally. It is diagnosed when systolic blood pressure (SBP)—the top number in a reading—reaches 130 mm Hg or…
What Causes High Blood Pressure? What causes high blood pressure? This is a serious question, however, to understand this very fast, blood pressure (BP) refers to the force exerted by circulating blood on the walls of the arteries. When BP consistently exceeds normal levels, it is known as hypertension. A BP reading comprises two measurements:…
The Root Causes of Low Sperm Count What You Need to Know Regarding Causes of Low Sperm Count Hey there! Let’s chat about male infertility. It’s a health concern that can affect a man’s ability to help his partner get pregnant. Yep, it’s a team effort, and sometimes things don’t go as smoothly as we’d…
Healthful Valerian Root Benefits As a plant for the nervousness system, some of the valerian root benefits involve the act of calming nervousness and decreases blood pressure. Valerian exerts different effects, depending on the living being it acts on: humans or animals. It serves as a strong stimulant for animals, but has notable sedative effects…
What Causes Infertility in Men? When we ask about what causes infertility in men, we’re concerned about infertility in men which is a growing problem globally, affecting both men and women. Infertility in men refers to the inability to conceive a child despite regular unprotected sex. Several factors can cause infertility in men, and understanding…
Amazing Home Remedies to Lower Blood Pressure Home remedies to lower blood pressure are quite helpful in terms of managing the ailment and also prevent future crisis since its does not show any symptoms. This is why hypertension is called the silent killer. However, if symptoms occur they may include Rapid pulse Headache Blurred vision…
Food that help to lower high blood pressure quickly Most of the foods that lower high blood pressure quickly are plant-based foods and this this one reasons they maintain blood pressure healthy limits. I made a post on the foods to avoid with high blood pressure, where I stated that one of the simplest ways…
Why foods to avoid with High Blood Pressure? One of the vital ways to combat hypertension is to know the foods to avoid with high blood pressure. In this way, we actually take care of ourselves by getting to know what to eat and what not to eat. This is because high blood pressure is…
