Amazing Calendula Health Benefits

Healing wounds and normalizing menstruation are some of the principal calendula health benefits. As a plant for the sexual organ, it helps in easing pain associated with dysmenorrhea (menstruation) because it has enormous mild sedative and spasmolytic properties.

It is also called garden marigold, an amazing example of beauty and usefulness can go hand in hand. The flowers of calendula open to the morning sun displaying their wonderful colors. When evening comes, they close quietly until the arrival of the morning sun.

Those who agree with the theory of signs and other Renaissance physicians have recommended calendula for gall bladder and jaundice disorders due to the bile-like colors of the flowers.

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Marigold or calendula is herbaceous plant of the Composite family. It grows from 30 to 50 cm in height with elongated, toothed, fleshy leaves and orange or yellow flowers.

For the purposes of its health benefits and other medicinal uses, the parts used are the flowers.

There are about 15 to 20 different species of calendula found in Western Europe and Mediterranean regions.

The petals of the flowers are edible and have been used in stews and soups, even in salads.

Properties of Calendula Plant

Chemical extracts can be made from the leaves and stems of the marigold plants (calendula). The extracts are highly rich in organic compounds, including saponins, glycosides and antioxidant and anti-inflammatory compounds.

The flowers of this beautiful plant contain carotenoids (provitamin A) just like corn, calendine (a bitter component), saponins as mentioned earlier, flavonoids, resins, essential oil and a significant amount of salicylic acid.

All of the above mentioned components when combined together with this beautiful flower turn into a precious remedy, providing enormous calendula health benefits.

The following are the some of the outstanding medicinal properties and uses of the calendula. Most of the calendula health benefits are seen here.

1. Emmenagogue and menstrual regulator
2. Antiulceration
3. Anti-inflammatory properties
4. Wart remover
5. Emollient
6. Choleretic

Emmenagogue and menstrual regulator

In terms of calendula health benefits, is quite useful for both scanty menstruation and excessive bleeding. As is it, is helps to normalize both the frequency and also the quality of menstruation.

It helps to ease the pain which may be caused by menstruation. Calendula has the ability to fight painful spasms.

Therefore, to meet calendula health benefits, it is recommended to take it from one week before menstruation period until it comes to an ends.

Anti-ulceration

This plant has the ability to heal stomach ulcer and duodenal ulceration. When taken with nettle and speedwell, its effects are much more intense. As a result of its anti-inflammatory and healing properties, it is quite useful for gastroenteritis, gastritis and vomiting.

Anti-inflammatory properties

Calendula health benefits are seen it its ability to combat inflammation. It is antiseptic and highly recommended for wound healing. When applied locally, it speeds up the wound healing even when it is infected. It is also good for burns, furuncles, skin sores and eczema.

When you apply calendula to joints, you will notice its anti-rheumatic properties.

Wart Remover

When applied locally, it is able to remove viral wart and make them disappear. This is due to its salicylic acid content.

Emollient

Another one among calendula health benefits is its ability to sooth the skin. Calendula oil soothes and also hydrates the skin. Therefore, it is highly recommended for delicate or dry skins. It is good for children too.

The cream and oil provide good results for treating eczema and burns. Calendula oil is prepared by making a cold extract from its flowers in oil, after a few days, the oil would become reddish in color and must be strained and put in a glass jar.

Choleretic

Calendula also helps to increase bile production on the liver. In essence, it is recommended for liver congestion or insufficiency.

Other Calendula health benefits and Uses

Other healing properties of this flowering plant

Eye care

According to research, calendula or garden marigold contains several antioxidant compounds that seem good for your vision. As stated earlier, it contains beta-carotene which is also needed for the eye health and for its proper functioning.

As a result, Calendula health benefits are quite massive as you can use it to prevent macular degeneration and also counter the development of cataracts.

Reduced Cramping

The antispasmodic properties of this beautiful plant are quite useful for the nervous system disorder. Adding calendula to one’s diet may be a good one.

Anti-Cancer Potential

The essential oil from calendula has some anti-tumor properties that make it useful according to new cancer research. According to organicfact.com, Eva Jimenez Medina, Angela Gracia Lora et al conducted a research to see if calendula extract can stop toxicity and enable effective and a way that seems non-toxic in preventing and treating cancer.

Skin care

Apart from other calendula health benefits, this flowering plant helps to boost the appearance of the skin.

It also has an effect on the blood flow to the cells of the skin.

Apart from providing antioxidant protection that diminishes the presence of age spot and wrinkles, it also aids in smoothing the skin, giving it a glow with youthful vitality.

Preparation and Use

Internal Use

1. Infusion with about 1-2 flowers per cup of water. Take two to three cups on a daily. Sweeten with honey.

External Use

2. Compresses and Bath: With a decoction prepared with two handfuls of flowers per liter of water. To be applied on the affected skin region
3. Poultices with fresh flower petals, administer wrapped on a fine cotton cloth.
4. Lotion with fresh juice of flowers should applied on the affected areas of the skin.
5. Cream: This can be made by pressing about 100 grams of fresh flowers and mixing the juice with 500 grams of butter.
6. Oil: The essential oil is applied directly on the skin. It can be added to the bath water to obtain a pleasant soothing effect on the skin.

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Fidel Perez

A graduate of Computer Science and Information Management Technology. Diploma – Caregiving, Certificates – Dementia and Diabetes Awareness and Management. A researcher, blogger, songwriter, singer and acoustic guitarist. Born in an environment where natural talents such as healing are imparted at our natural birth. This natural talents of healing is the result of our genetic inheritance and the training from family environment.