Prevention of STDs and Cure STDs can present serious consequences for infected persons and this is the reason why prevention of STDs is quite paramount. Consequences may involve sterility, meningitis, endocarditis, blindness, and articular ankylosis. In the case of gonorrhea, there are worse consequences. Sexually transmitted diseases involve all infections which can be transmitted through…
Amazing Oats Benefits As a food for the nervous system, balancing the nerves and lowering cholesterol are some of the oats benefits. And this has something in common with the traditional practice in most Central European nations where those suffering from insomnia or nervousness are made to sleep on oat hay mattresses. This practice also…
Bad Foods or foods bad for kidneys It is quite imperative to know the list of foods bad for kidneys because the information will help manage kidney failure and also help in preventing crisis relating to scanty urine production, nephritis, kidney failure and other kidney diseases. When kidneys lose the capacity to produce urine and…
Old Age Ailments such as Loss of Hearing Loss of hearing is quite prevalent among old folks and in addressing it as one of the common ailments of old age, it is important to know that one can get help self. It is advisable to adopt some preventive measures. It is very common and from…
What Is the Dukan Diet and is it Safe and Effective? Since weight loss and diet go hand in hand, what is the dukan diet then? Is it safe and effective? Most of the intense diets that you will experience have more or less impact on your health. The idea is that a healthy well-balanced…
Best cardio workouts to get in shape In order to get in shape, loss some weights and stay healthy, one should choose the best cardio workouts. Cardio exercises are the ones that increase a person’s heart rate, and it’s beneficial for individuals who want to maintain their weight, and want to remain fit and strong….
Pre and Post BJJ Training Diet Plan There are certain reasons why we consider pre and post BJJ training diet plan. When it comes to physical work, we see experts in the fitness field claiming to offer you the quickest results. However, these results come with a disclaimer; you are not just required to focus…
5 Minutes Morning workout for weight loss It is important to know that morning workout for weight loss helps a lot in our everyday life. The fast-paced life that we are a part of is currently draining us. Most people are living paycheck to paycheck which means they are constantly struggling financially so the only…
Female Genital Infections You Need to Know As one of the ailments proper of females, female genital infections affect female genital tract in its entirety and this is the reason they’re grouped under pelvic inflammatory disease (PID). If we are to discuss the origin of genital infections, we have to take a look at three…
