Healthful Herbs for Asthma Treatment
It is quite imperative to know that herbs for asthma treatment is another means of managing or combating this serious respiratory disorder.
According to natural remedies encyclopedia, almost 80% of asthma problems are as a result of allergies and this will take me discussing some of the herbs for asthma treatment and other forms of natural remedies which may be linked with allergies.
Therefore, most part of this article will be in this regard (allergies) instead of respiratory diseases.
What is asthma?
Asthma is a disease of the lungs that results in airways blockage. During the crisis, the muscles around the small passageways of the lungs get tightened and narrow, thereby making it difficult for air to escape from the lungs.
Symptoms of asthma
The following outlined below are associated with asthma and its manifestation. They include:
- Wheezing the chest
- Difficulty in breathing
- Coughing
Oftentimes, multiple symptoms attacks occur suddenly or sometimes gradually which may lead to coughing with persistent sputum that’s thick and yellow or white in color.
- Feeling of suffocation and vomiting in children
Causes of Asthma
It is only certain individuals that have asthma and the attack may be triggered by an allergen and certain irritants such as:
- Dust mite
- Fumes
- Chemicals
- Mold
- Animal dander
- Pollutants, feathers, tobacco smoke etc
On the other hand, other causes may be;
- Anxiety
- Fear
- Laughing
- Adrenal disorders
- Stress
- Low blood sugar
- Change in temperature, extreme dryness or respiratory infections
Apart from the fact that 80% have an allergic disorder, experts have warned that continuous increasing amount of pollutants will eventually cause the number of asthmatics to increase.
People suffering from asthma are very sensitive to foods that contain sulfite additives because most of them are used in restaurant to prevent discoloration in salads and other foods.
List of herbs for Asthma Treatment
Herb use is one of the natural remedies for asthma treatments because the essence from these herbs are used in combating coughs and also help in relaxing the nerves so as to stop the spasms. The following are the list of herbs for asthma treatment.
- Lobelia
- Mullein
- Cayenne
- Licorice
- Catnip
- Garlic
- Echinacea
- Juniper berries
The following are some of the ways to prepare and take the herbs for asthma treatment.
Turmeric
According to healthline, turmeric, not only helps with arthritis and cancer, but may also help in reducing airway obstruction according to study. This may help complement treatment for asthma
Ginseng and garlic
These are available in a variety of supplement forms, ginseng is of one the plants from Asia that is quite beneficial for health purposes including respiratory conditions improvement while garlic is said to help reduce blood pressure and cholesterol.
Black seed
It has various medicinal purposes including reduction of asthma symptoms such as inflammation, and airway function.
Honey
Sweet honey and certain natural substance may help improve asthma conditions because honey is capable of smoothing the airways and also reduces the tickle that causes one to cough.
- Infused with herbs like turmeric to ease symptoms
- Take 1 cup of hot water, mullein tea, catnip tea every hour
- Blend a clove of garlic in a cup of water and drink it. Sometimes, it may be vomited back but it helps in loosening the phlegm. However, if vomited, take another cup because garlic helps a lot.
- One of the herbs for asthma treatment is cayenne. It helps to desensitize the respiratory system to irritants. In essence, it helps to stop asthma attack.
- Licorice is another one among the herbs for asthma treatment. Add 20 – 40 drops of licorice tincture to a cup of water. Allow it to cool to room temperature. Drink it three times a day.
- Shredded elecampane root is another herb to use in treating asthma attack. Over 2 spoonful, pour 1 cup cold water and allow it to stand for 8 – 10 hours. You have to heat it again to make it hot. Drink while hot, in small sips. Add honey to sweeten it.
According to natural remedies encyclopedia, lobelia is one of the herbs for asthma treatment. When sipped slowly, it tends to relax the nerves and also helps in halting the spasm.
It may induce vomiting when taken rapidly or in large quantity and it also tends to bring about different effect.
Another herbs whose essence is used as remedy for bronchial congestion is mullein oil. The oil helps to stop the cough because it facilitate the unclogging of the bronchial tubes.
There is always a rapid result when taken with juice or water.
Other herbs for asthma treatment are:
- Juniper berries
- Echinacea
- Slippery elm bark
Natural Remedies for Asthma Attack
Diet
Eat nourishing diet and ensure to include garlic and onions. Also, it is important to note that fat-free diet helps to reduce asthma attacks. The only recommended oil is 1 spoonful of flaxseed oil which should be taken raw twice a day.
This is because flaxseed oil is enriched with omega-3 which helps to reduce tissue damage that may follow as a result of asthma attack.
If you are sensitive to ragweed, avoid melons and bananas, processed junk foods.
Do the following if you are asthmatic
- Avoid alcohol, nicotine, caffeine
- Foods containing additives should be avoided
- Do not use milk products
- Avoid chocolate, fish, eggs and other allergic foods
- Do not eat ice-cream or cold liquids because cold can shock the bronchial tubes into a spams
- Drink enough water
- Reduce stress, avoid worry and fear
- Get a good vacuum cleaner and make sure you get rid of the dust and dust mites in your bed, rugs, cushions and floor
- No dogs, cats or furry animals
A graduate of Computer Science and Information Management Technology. Diploma – Caregiving, Certificates – Dementia and Diabetes Awareness and Management. A researcher, blogger, songwriter, singer and acoustic guitarist. Born in an environment where natural talents such as healing are imparted at our natural birth. This natural talents of healing is the result of our genetic inheritance and the training from family environment.