What Causes High Blood Pressure? What causes high blood pressure? This is a serious question, however, to understand this very fast, blood pressure (BP) refers to the force exerted by circulating blood on the walls of the arteries. When BP consistently exceeds normal levels, it is known as hypertension. A BP reading comprises two measurements:…
Steps To Caring for the Thyroid Gland When caring for the thyroid gland, understand that it is targeted at ensuring that the thyroid needs care so as to promote good functioning and prevent thyroid problems. The thyroid gland is located at the front of the neck. It works silently and quite inconspicuously and just like…
Digestive Problems Gastroesophageal reflux disease (GERD), chronic diarrhea, and colorectal cancer are examples of common digestive problems. When investigated, some conditions may not reveal any visible abnormalities in the digestive tract, yet symptoms persist. In other cases, there are both symptoms and noticeable irregularities in the digestive system. Most digestive problems can be prevented and…
Calendula Uses and Benefits Some of the amazing calendula uses include normalizing menstruation and healing wounds. As one of the plants for sexual organs, it is an example of how beauty and usefulness can go hand in hand. When the morning sun is out, its flowers open displaying their wonderful colours, when the sun sets,…
Healthful Uses of Castor Beans It is quite imperative that you know the various uses of castor beans. This article looks into various measures that can be taken to have castor beans at your advantage. It is mostly a plant for the intestine, however, Castor beans and oils can be used to achieve different things…
Health Benefits of Artichoke Detoxification of the liver is one of the outstanding benefits of eating artichoke. A thistle flower having tough protective leaves which ends in a sharp point is considered as one of the foods for the liver and gallbladder. People may be surprised that this plant is a flower or an inflorescence…
Amazing Benefits of Cinnamon Sexually Have you ever considered using cinnamon to restore your libido? Here are some amazing benefits of cinnamon sexually. Not only does this spice have an impressive scent, it’s also useful in the bedroom. Both women and men can suffer from sexual dysfunction. It can be the result of psychological or…
Food that help to lower high blood pressure quickly Most of the foods that lower high blood pressure quickly are plant-based foods and this this one reasons they maintain blood pressure healthy limits. I made a post on the foods to avoid with high blood pressure, where I stated that one of the simplest ways…
Teas That Can Help You Sleep What are the teas that can help you sleep? Falling asleep can be challenging, particularly after a demanding day or when you’re anticipating a stressful day ahead. Struggling with sleep not only leaves you feeling exhausted but can also contribute to various health issues such as weight gain, depression,…
What Are Blackberry Benefits? We know for sure that blackberry benefits are quite enormous. Blackberries are an edible fruit that are commonly found in the UK from late summer through October, typically growing in woodlands and along hedgerows. When fully ripe, each blackberry is composed of 20-50 tiny, juice-filled segments called drupelets, which are deep…
