Healthful Foods for Dermatitis

It is quite important to increase the intake of foods for dermatitis because it helps alleviate deficiency in some certain nutrients that act as one of the most influential factors in the appearance of dermatitis.

Facts about Dermatitis

Eczema and dermatitis are terms that are practically synonymous. They both refer to a condition of the skin characterised by inflammation and irritation, blistering, itching, redness and scaling.

There are some factors that seem most influential in the appearance of dermatitis which is why it is important to recommend some foods for dermatitis in order to manage their condition.

FACTS RESPONSIBLE FOR DERMATITIS

Some of the factors responsible for the appearance of dermatitis include:

1. Contact with allergens
2. Food allergy: for example milk, their consumption initiates or eczema deficiency: Lack of nutrients such as Niacin, vitamin B6, vitamin A, polyunsaturated fatty acids and trace elements.

There are families with history of allergy and the types of dermatitis in children or infants from these families are called atopic dermatitis or eczema. It is accompanied by asthma or other sorts of allergic manifestations.

Urticaria is another type of dermatitis characterised by itching and redness of the skin and the main cause of this type of dermatitis is as a result of the release of histamine.

In essence, foods for dermatitis are recommended because dietetic treatment is the most effective way of managing the condition. As it is, the treatment consists of eliminating cow’s milk and other allergic foods.

Amazing foods for Dermatitis

The following are the foods whose intake should be on the increase in order to eliminate dermatitis or eczema. These are nutrients and food for dermatitis they include:

• Artichoke
• Vegetables
• Soymilk
• Sunflower seeds
• Molasses
• Acidified Whey

The nutrients include:

• Niacin
• Oil supplements
• Vitamin A
• Vitamin B6

Artichoke

Artichokes help in stimulating the kidneys and liver detoxifying and depurant (purifying) function. When purifying and detoxifying of the kidneys and liver is carried out, it helps and contribute to the healing of certain cases of eczema or dermatitis which may have been as a result of toxins in the blood.

Vegetables

In this case, the most effective is vegetable juice. This is because they promote the elimination of waste material from the blood which facilitates the improvement of dermatitis.

Most of the cases may have been as a result of internal poisoning. As foods for dermatitis, watercress, asparagus, cucumbers and radishes are the most effective.

Soymilk

In order to end or eliminate dermatitis caused by allergy such as lactose intolerance (cow’s milk effect), soymilk is used as one of the foods for dermatitis and as an alternative or substitute because they bring about rapid improvement in cases of dermatitis.

Sunflower Seeds

These provide essential fatty acids like vitamin and linoleic acid which is necessary for healthy skin. It is recommended that you consume them without added salt.

Molasses

These provide or supply minerals and trace elements needed for healthy and elastic skin. It is quite hypoallergic and thus regarded as one of the foods for dermatitis.

Acidified Whey

Studies conducted at University of Tampere in Finland have shown that a dairy formula based on hydrolyzed milk whey that has been acidified with lactobacilli helps protect internal mucosa.

This study has proved that it helps in reducing it’s permeability to a variety of substances that cause allergies. This is in accordance with what’s stipulated on encyclopaedia of foods and their healing power.

In essence, children or infants with atopic dermatitis improve significantly with this type of biotic food.

Nutrients

Niacin

On a serious note, niacin deficiency produces eczema or dermatitis and pellagra. Niacin deficiency causes dry, cracked skin and aggravate eczema and other types of dermatitis.

In order to obtain niacin, peanuts, beans and wheat germ are the good sources of this vitamin factor. Therefore in cases of dermatitis, it is highly recommended.

Vitamin A

In order to maintain the skin and good health, increase the intake of foods for dermatitis which supply vitamin A. They include green leafy vegetables, carrots, yellow and orange fruit.

They are the good plant based sources of this vitamin.

Vitamin B₆

Vitamin B₆ deficiency produces different types of dermatitis and eczema. To obtain this vitamin, opt for foods for dermatitis such as molasses, whole grains, wheat germ, sesame and bananas. They help cure dermatitis.

Oil supplements

In fish oil, we obtain the omega-3 fatty acids which helps to improve atopic dermatitis. One of these oils such as primrose oil provides good results.

It is evident that a raw-foods diet benefits the skin. This is because skin conditions, especially those that are allergy related disappear by consuming a diet based on raw fruits and vegetables for days.

Some of the foods to avoid include

1. Milk
2. Salt
3. Spices
4. Honey
5. Meat
6. Egg
7. Shellfish
8. Fish
9. Cured Cheeses
10. Additives
11. Alcoholic beverages

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Fidel Perez

A graduate of Computer Science and Information Management Technology. Diploma – Caregiving, Certificates – Dementia and Diabetes Awareness and Management. A researcher, blogger, songwriter, singer and acoustic guitarist. Born in an environment where natural talents such as healing are imparted at our natural birth. This natural talents of healing is the result of our genetic inheritance and the training from family environment.