Helpful Home Remedies for Mouth Ulcers

It is imperative to know some home remedies for mouth ulcers. Ulcers can form in the mouth and on the gums. It usually doesn’t last very long, but it can cause pain and make it difficult to talk or eat.

Most mouth ulcers heal on their own within a few weeks.

Here are some home remedies for mouth ulcers that can help with mouth ulcers. It cannot be cured overnight, but stimulating the healing process can help reduce pain. We recommend that you consult your doctor before using any funds.

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Home remedies for mouth ulcers to relieve the discomfort

1.       Alum flour
Alum powder is one of the home remedies for mouth ulcers. It consists of potassium aluminum sulfate. It is used as a food preservative and in pickles. Alum’s astringent properties help shrink tissue and dry out wounds.

Instructions for use:
1.       Mix a pinch of alum powder with a drop of water to form a paste.
2.       Apply the paste to the wound.
3.       Let rest for at least 1 minute.
4.       Please rinse your mouth. Repeat daily until the ulcer heals.

2. Saltwater
Using saltwater is one of the home remedies for mouth ulcers; rinsing your mouth with salt water is a simple and readily available remedy. It causes pain, but can help dry mouth ulcers.

Instructions for use:
1. Mix 1 teaspoon of salt with half a glass of warm water.

2. Stir the solution in your mouth for 15-30 seconds and spit it out.
3. Repeat every few hours as needed.

3. Baking soda
Baking soda can help restore pH balance and reduce inflammation.

Instructions for use:
1. Dissolve 1 teaspoon of baking soda in 1/2 cup of water.

2. Stir the solution in your mouth for 15-30 seconds and spit it out.
3. Repeat every few hours as needed.

Note: Baking soda has a strong salty taste, so don’t swallow it.
Consume at least one glass of yogurt daily if you want to prevent or treat mouth ulcers.

4.       Honey
Honey is known for its antibacterial and anti-inflammatory properties. A 2014 study showed that honey was effective in reducing the pain, size and redness of mouth sores, according to healthline.com.

Honey can be applied to the wound four times a day until it heals. We recommend using unpasteurized, unfiltered honey such as Manuka honey.

5. Hydrogen peroxide
Hydrogen peroxide promotes wound healing by reducing bacteria in the mouth and cleaning wounds. In essence, it is one of the home remedies for mouth ulcers

Instructions for use:
1. Mix an equal volume of water with 3% hydrogen peroxide.
2.       Soak a cotton ball in the mixture and apply the mixture directly to the boil several times a day.
You can also use diluted hydrogen peroxide to rinse your mouth. Rinse your mouth with the solution for about 60 seconds, then spit it out.

6. Milk of magnesia
Milk of magnesia acts as an acid neutralizer and laxative. It has the ability to alter pH levels in the mouth. It also reduces pain by preventing pain and ulcers from getting worse.

Instructions for use:
1. Apply a small amount of milk of magnesia to canker sores.

Let it sit for a few seconds and then wash it off.
2.       Repeat this up to 3 times a day.

7. Chamomile
Chamomile is used as a natural remedy to heal wounds and relieve pain. Chamomile tea bags can help to compress and soothe canker sores.

Instructions for use:
1. Apply a damp chamomile tea bag to the sore and let it sit for a few minutes.
2.       You can also rinse your mouth with freshly brewed chamomile tea.

3. Repeat the treatment 3-4 times a day.

8. Echinacea

Echinacea is effective in wound healing and boosting immunity. It helps to cure cancer growth or prevent it from growing.

Instructions for use:
1. Mix one teaspoon of liquid echinacea with an equal amount of warm water.

2.          Rinse the solution in your mouth for about 2 minutes.
3.       Spit out or swallow the mixture.

Each treatment he repeats up to three times a day.

9.       Sage tea

In home remedies for mouth ulcers, Sage tea has long been used to treat oral infections. Sage mouthwash has antibacterial, anti-inflammatory, antiseptic and astringent properties. It works effectively for various oral problems and helps relieve pain.
You can make your own sagarinse or find mouthwash at your local pharmacy, just follow Tea Saga’s instructions.

Instructions for use:
1.  Add 1-2 tablespoons of fresh sage leaves to boiling water.

2.  Cook for at least 5 minutes.
3.  Strain and cool the solution.
4.  Stir the solution around your mouth for a few minutes.
5.  Swallow the conditioner or spit it out.

10. Apple cider vinegar
Another one among the home remedies for mouth ulcer is apple cider vinegar. It is known for its healing properties and health benefits.

Apple cider vinegar helps kill bacteria that aggravate pain.

Apple cider vinegar is acidic, and anything acidic can aggravate symptoms. Therefore, please consult your doctor in advance and exercise with caution.

Instructions for use:

1.       Mix 1 teaspoon of apple cider vinegar with 1 cup of water.
2.       Shake this mixture in your mouth for 30 seconds to 1 minute.

3. Spit out the mixture and rinse your mouth.
Repeat daily.

Other home remedies

Take vitamin supplements for nutritional deficiencies

The exact cause of stomatitis is unknown, but it occurs in people with nutritional deficiencies such as low levels of zinc, folic acid, and iron.

“Tweaking your diet is the first line of defense against recurrent ulcers,” says Deborah Malkoff-Cohen, RD, CDE, based in New York City.

Adequate vitamins and nutrients, or avoiding certain food groups, are paramount to keeping the immune system healthy and functioning optimally.”

Frequent mouth sores may also indicate vitamin B12 deficiency. If so, other possible indications of this flaw are:
1.       Numbness or tingling in hands, feet, or feet
2.       Problem of balance
3.       Anemia
4.       Swollen tongue
5.       Weakness
6.       Malaise

Cognitive decline (memory impairment, brain fog, difficulty concentrating)
Malkoff-Cohen also warns that a lack of vitamin B12 and iron prevents the lining of the cheeks and mouth from regenerating properly, which can lead to mouth sores in some people.

Blood tests can confirm or rule out nutritional deficiencies. If the test confirms an underlying problem, your doctor will explain how to raise your level.

Options include supplementing or increasing intake of foods fortified with certain nutrients and vitamins. This may include eating more fish, eggs, dairy, poultry, and meat for B12 deficiency.

Avoid Acidic, Spicy, or Salty Trigger Foods

Continuous intake of trigger foods can slow the healing process and exacerbate cancer growth. Avoid salty, acidic foods and drinks, and spicy foods until the wound has healed, and then limit these intakes to prevent recurrence of the lesion. Hard and abrasive foods (such as crackers and toasted bread) should also be limited.

Suction over ice to reduce pain and inflammation
Pain and inflammation can make eating, drinking, and speaking difficult. Along with oral medications, take ibuprofen to reduce inflammation or suck ice chips to temporarily numb the area around the pain.

Soothe the affected area with aloe vera gel
Aloe vera’s anti-inflammatory and immunostimulating properties make the plant commonly used to treat wounds and relieve pain.

A clinical study of 40 patients showed that 2% aloe vera gel can reduce the frequency and occurrence of mouth ulcers and rapidly reduce the size of these lesions.

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Fidel Perez

A graduate of Computer Science and Information Management Technology. Diploma – Caregiving, Certificates – Dementia and Diabetes Awareness and Management. A researcher, blogger, songwriter, singer and acoustic guitarist. Born in an environment where natural talents such as healing are imparted at our natural birth. This natural talents of healing is the result of our genetic inheritance and the training from family environment.