Helpful Glaucoma Natural Remedies

On glaucoma natural remedies, these are some natural and wellness tips that will help manage the condition since there is no cure for it.

Glaucoma is a serious eye disease that can cause permanent vision loss. The disease often has no warning signs and can lead to blindness if left undetected and untreated.

Most often, glaucoma is caused by excessive pressure in the eye (intraocular pressure, or IOP), damaging the optic nerve and leading to vision loss.

Once glaucoma is detected, patients should follow ophthalmologist-recommended glaucoma treatments to slow or prevent vision loss.

Natural or Home Remedies 

Although there is no cure for glaucoma, there are some natural health and wellness tips that can help your eyes respond as well to treatment as possible.

Natural glaucoma remedies or glaucoma natural remedies alone are not sufficient to treat the condition and will not cure the disease, but may be a good adjunct to prescribed treatments. Beware of glaucoma “first aid” or so-called miracle cures that you can find online.

Always consult your ophthalmologist before starting any new treatment that may affect your condition or health, or before interacting with your current treatment.

From including certain foods and nutrients in your diet to quitting unhealthy habits, there are a number of ways to use natural, drug-free “healing” to complement your glaucoma treatment.

Adopt a healthy diet for glaucoma

Proper nutrition has been shown to play a role in eye health and can even slow the progression of conditions such as glaucoma.

Recent research suggests that certain vitamins and nutrients may affect intraocular pressure and the development and progression of glaucoma.

In particular, fruits and vegetables with high vitamin A and C content, and carotenoids seem to help.

For this reason, leafy greens such as spinach, collards, kale, and Brussels sprouts are some of the most important vegetables to include in your diet.

Antioxidants also help prevent further damage to the optic nerve. Antioxidants are found in foods such as cranberries, black and green tea, flaxseed, pomegranate, etc

Your fruit and vegetable intake should also include other foods such as peaches, carrots, beets, green beans and radishes.

However, experts caution against drinking too much coffee or caffeinated beverages, as caffeine can increase eye pressure.

Exercise regularly to promote healthy eye pressure

Moderate exercise helps keep the IOP level healthy. This is because exercise improves blood flow to your eyes and other parts of your body. On the other hand, strenuous exercise can increase intraocular pressure, so don’t over do it.

Some yoga postures can contribute to increased intraocular pressure, which is not good for people with glaucoma. Be sure to avoid poses such as raised legs, plows, and standing forward bends.

Natural dietary supplement for glaucoma

If you are deficient in vitamins and minerals, you can restore them by taking natural and over-the-counter supplements such as:
1.       Zinc
2.       Calcium
3.       Magnesium
4.       Vitamin A, B group, C, E

Both are especially important for people with glaucoma. If you feel that your dietary intake is insufficient, taking a daily multivitamin can help.

However, it is important to remember that vitamin supplements have not been clinically proven to prevent or treat glaucoma.

Always consult your doctor before taking any medications or supplements to treat glaucoma, even if you are considering natural products.

Herbs For Glaucoma 

Certain herbs are thought to help treat glaucoma. Ginkgo biloba, blueberries, and forskolin in particular have several benefits. The benefits of these herbal remedies for glaucoma include:

Ginkgo biloba; find out more about this natural remedy, Ginkgo Biloba

Oregano

It is one of the richest herbs in antioxidants. 1 – 2 tsp. dried oregano in a cup of boiling water lower intraocular pressure.
In some scientific models, this herb has been shown to increase blood flow in the eyes.

Bilberry (Vaccinium myrtillus):

Blueberries are popular for their powerful antioxidant properties. One study showed that bilberry reduced retinal ganglion cell damage in mice, but no studies in humans showed such an effect.

Forskolin (Coleus Forskohlii):

When applied topically, this herb can lower IOP by reducing the percentage of water in the eye.

Medical Marijuana (Cannabis):
Some studies suggest that marijuana can temporarily lower his IOP, but only with frequent use, which can lead to potentially dangerous side effects.

Although these herbs have shown promise in some studies, it is important to note that they are not clinically proven treatments for glaucoma and for negative drug interactions, consult your doctor before using herbal remedies for glaucoma (glaucoma natural remedies).

Also, do not substitute herbal remedies for treatments prescribed or recommended by your doctor.

Natural Prevention Of Glaucoma

If you are at risk for glaucoma, there are certain habits you can adopt or change to reduce your risk of diagnosis.

In addition to eating healthy and exercising regularly, incorporate the following into your lifestyle:

1.       Maintain a healthy weight; Both high and low body mass index (BMI) can increase the risk of glaucoma.
2.       Avoid smoking.
3.       Considermeditation.

Stress appears to increase a person’s risk of having high IOP. Some studies have shown that regular meditation can lower eye pressure. Practice good dental hygiene and visit your dentist regularly.

Some studies have shown that periodontal disease (periodontal disease) is associated with an increased risk of primary open-angle glaucoma (POAG).

4. Gettestedforglaucoma.Thisisespeciallyimportantifyouhaveafamilyhistoryofthedisease.

5. Ask an ophthalmologist
Since the loss of vision due to glaucoma is irreversible, it is important to detect the disease early and treat it appropriately.

Dietary supplements and healthy lifestyle changes can help complement conventional glaucoma treatments, but natural glaucoma “cure” should not be used as a substitute for glaucoma treatments prescribed by an ophthalmologist.

Always consult an eye doctor before considering any natural glaucoma remedy. Some actually interact with drugs and can be harmful.

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Fidel Perez

A graduate of Computer Science and Information Management Technology. Diploma – Caregiving, Certificates – Dementia and Diabetes Awareness and Management. A researcher, blogger, songwriter, singer and acoustic guitarist. Born in an environment where natural talents such as healing are imparted at our natural birth. This natural talents of healing is the result of our genetic inheritance and the training from family environment.