Lemon Water in the Morning Benefits Before we delve into lemon water in the morning benefits (the benefits of consuming lemon water in the morning), did you know that even the slightest adjustments to your daily routine can yield significant health benefits. Consider, for example, the simple act of starting your day with a refreshing…
Here’s How to Get Rid of Heartburn Fast Before we talk about how to get rid of heartburn fast, understand that the term “heartburn” is indeed a misnomer, as it doesn’t involve the heart at all. Rather, it refers to a sensation that arises when stomach acids reflux into the esophagus, the tube connecting the…
Here’s what to eat during Gastroenteritis It is quite imperative to know what to eat during gastroenteritis as it will help manage the condition, prevent future crisis and at the same time help facilitate the healing process. First of all, let’s take a look at what gastroenteritis is all about. According to Mayo Clinic gastroenteritis…
Some Natural Remedies for Indigestion Some of the natural remedies for indigestion involve correcting everything pertaining to poor dietary habits, eating when nervous, and when distressed. One must ensure the above mentioned are some of the causes of indigestion and therefore, should be corrected. The way we respond to unforeseen ugly circumstances tends to take…
Recommended Foods for Stomach Ulcers The foods and fruits listed down below are some of the recommended foods for stomach ulcers. These are the foods which ulcer patients ought to consider as a part of their diet plan. Stomach ulcers or gastro-duodenal ulcer is a kind of discontinuity of the mucous membrane lining the inner…
Good foods that reduce Gastritis There are certain foods that reduce gastritis which are quite appropriate for individuals suffering from gastritis. These foods also help to prevent gastritis since they act to reduce or stop it from occurring in time to come. In one of my previous posts, I wrote about foods that trigger gastritis…
USES AND BENEFITS OF TURMERIC Health benefits of Turmeric unarguably enormous and it can be used for so many health related needs. Turmeric is an ancient spice from India with a powerful medicinal compound called curcumin. It is a vivacious plant of the Zingiberaceae family. It contains bioactive compounds. There’s one thing I like about…
