Bulima Nervosa (Eating Disorder) Buliimia Nervosa is a serious eating disorder that needs serious attention. I can’t attribute bulimia to someone who always eats when bored. I have a friend who’s got this sort of lifestyle but I don’t know if its entirely different from bulimia nervosa which is a mental disorder with serious complications….
New Jersey Tea Benefits New Jersey Tea benefits are worth discussing, but first of, during the United States’ War of Independence had its leaves used as a substitute for tea. This plant’s virtue have been confirmed by today’s modern pharmaceutical industry. The so called New Jersey tea or red root since inception has been one…
SOME AWESOME HEALTH BENEFITS OF WATERCRESS One of the many health benefits of watercress is that, its depurative, stimulant and balsamic. How healthy and cheap it is to combine watercress with dandelion, sorrel and nettle to get wild salads. Keeping up with healthy living and enjoying nature requires knowledge and everyone ought to acquire this…
DEALING WITH PERFECTIONIST PROBLEMS Perfectionist problems in terms of perfectionism is simply a dislike to anything less than perfection (the quality or state of being complete or perfect, so that nothing requisite is wanting); the highest attainable state or degree of excellence in arts, science or in a system. Perfectionists tend to be capable people…
Blue Cornflower Health Benefits Blue cornflower benefits is not being exaggerated because it is one of the medicinal plants that promotes the proper functioning of the eyes. This is because it supplies vitamin A and anthocyanin for vision. Cornflower has antiseptic and anti-inflammatory effects which is used for eye hygiene. The medicinal virtues cornflower possess…
Hatred of Man and Its Effects Hatred of man is a serious case that affects almost every one’s mental health. Hatred is a strong feeling of repulsion towards others and is experienced by many people. This dangerous emotion may appear due to sociological reasons (hatred towards members of racial group), family conflicts (hatred towards the…
DANDELION PLANT AND ITS HEALING PROPERTIES Dandelion healing properties can be expressed just as the French saying goes, “Dandelion cleans the kidney filter and dries the liver sponge. It is a plant with yellow flowers. It is vivacious plant of the compositae family and the most common variety of this plant is the Taraxacum Officinale…
PREVENTING AND OVERCOMING LONELINESS Overcoming loneliness is not easy as loneliness depends entirely on the subjective quality of your relationships on whether you feel emotionally and/or socially disconnected from those around you. When married couples no longer share their deepest feelings, thoughts, and experiences with one another it can leave them feeling disconnected and alone. People…
KNOWING HOW TO OVERCOME SHYNESS How to overcome shyness is something anybody who feels shy needs to know. Shyness has a strong hereditary components especially if the shyness is at extreme. Shyness is inhibition in the presence of other people. Shy persons avoid social situations because they are likely to feel fatigue and tension and…
JAVA TEA BENEFITS One of the benefits of Java tea or Javan that, it is a medicinal plant that has an effective action on weight loss. I would say this plant is one of the plants for the metabolism. It is a plant which can be used to reduce both weight and cholesterol because of…
ANXIETY AND ANXIETY DISORDER Anxiety and anxiety disorder is another emotional and mental health that need serious attention. Anxiety is your body’s natural response to stress. It is a feeling of fear and apprehension about what’s to come. The first day of school, going to a job interview, or giving a speech may cause most…
ADDRESSING LOW SELF ESTEEM AND INSECURITY Low self esteem and Insecurity need to be addressed on a serious note, and just as insecurity simply means the state of being insecure or unsafe; liability to give way, be lost, or become unsafe or fraught with danger; want of secureness or stability; instability; liability to damage or…
DEALING OR CONTROLLING AGGRESSION/ANGER Controlling Aggression is important but first of all, it is important to understand that anger is not always bad and according apa.org it is completely normal. Aristotle said “The man who is angry at the right things and with the right people, and, further, as he ought when he ought, and…
Dealing with Narcissism Dealing with narcissism is necessary and I have encountered some Facebook folks who had once instructed me to go like their pictures; not that they were contesting for some beauty pageant or whatsoever. Some people do make it clear that if you don’t like their pictures and do not comment on their…
BENEFITS OF SPINACH Health benefits of Spinach is quite enormous because this excellent vegetable (spinach) has an astronomical protective properties as regards to the eyes (retina) and vision. The spinach originated from western Asia before it spread throughout Europe. Today, this vegetable is cultivated throughout the globe. Countries like the United States of America, France,…
HEALTH BENEFITS OF PENNYROYAL Benefits of pennyroyal are in its medicinal properties and this medicinal plant is regarded as a good friend of the digestive system. It is a plant for the stomach. Pennyroyal is a vivacious plant that belongs to the Labiatae family. In the leaves’ axils is where the flowers grow and its…
BENEFITS OF EATING TOMATOES One of the health benefits of Tomatoes is that it is a healthful for the prostate. Tomatoes the second most widespread plant belonging to the botanical family Solanaceae. One of the plants that can be cultivated anywhere throughout the world. Studies carried out at Harvard University in USA have shown that…
HEALTH BENEFITS OF BLACKCURRANT Benefits of Blackcurrant are quite enormous as eating blackcurrant stops the process of inflammation in the joint region and relieves the pain. Both Blackcurrant and Redcurrant are good medicinal food good for the health but as fruits, I would say the blackcurrant is preferable. Blackcurrant is a fruit that is also…
USES AND BENEFITS OF TURMERIC Health benefits of Turmeric unarguably enormous and it can be used for so many health related needs. Turmeric is an ancient spice from India with a powerful medicinal compound called curcumin. It is a vivacious plant of the Zingiberaceae family. It contains bioactive compounds. There’s one thing I like about…
HEALTH BENEFITS OF CUCUMBER Cucumber Health Benefits are worth it because having a healthy and beautiful skin lies more on the purity of the blood (blood purity) than the application of organic cosmetic products. This shows that true beauty comes from the inside. Cucumber has high water content and it’s among the vegetables with lowest…
