Echinacea skin benefits As one of the plants for infectious diseases, echinacea benefits for skin have earned this plant an important role which makes it an ideal skincare ingredient for preparing cosmetics. In times past and even up until today, the natives of Nebraska and Missouri used echinacea root to treat snake bites and heal…
Nutrients and foods making allergies worse Abstaining from foods that make allergies worse can improve any kind of food allergy. This is because some foods can cause allergic reactions. Before listing the foods that make allergies worse, I’d like us to know more about allergies, causes and foods as a cause of allergy. What is…
Nutritional Value and Health Benefits of Asparagus Juice One of the benefits of asparagus juice is its ability to stimulate the kidney. It is also considered as a food or drink for the urinary tract. In this post you would learn the nutritional values of asparagus, its benefits and the areas where this food is…
Health Benefits of Eating Cabbage Let’s get started by telling you that one of the benefits of eating cabbage is that fermented cabbage is quite an effective blood purifier which is recommended for inclusion in the diets of individuals who are obese and diabetic. In spite of the colors which come in different variety and…
Medical Uses of Flax Plant Four thousand years ago, flax medicinal uses have been very beneficial, especially for the fact that flax soothes the skin and the mucosa. It is one of the plants for the intestine. It plays vital roles on the digestive tract. About 8th century, Charlemagne saw the importance of flax and…
Positive and Negative Effects of Fish Oil First of all, this post encompasses both positive and negative effects of fish oil. That means the both effects will be discussed. In essence, fish oil is simply fish fat which is liquid at room temperature. The primary components of fish oil are triglycerides together with another component…
Negative Effects of Consuming Meat and Its Products Since meat lacks various essential nutrients, negative effects of eating meat is not negligible as most organs of the body are affected by meat consumption. Meat can be as the muscles of animals and extensively, it makes up all of the structures that form carcass of animal….
Health Benefits of Aloe Vera and its products As a plant for the skin, health benefits of aloe vera plant are seen in its capabilities to invigorate, soothe the skin and also heal wounds. Aloe vera plant is one in the group of xeroid plants. These set of plants close their leaves stomas after a…
Papaya and Its Health Benefits As one of the foods for the digestive system, health benefits of papaya are quite massive. It is said that today papaya contains some significant amounts of enzyme which is capable of digesting over 190 times its own weight in proteins. Papaya facilitates digestion process and is considered the perfect…
Food that help to lower high blood pressure quickly Most of the foods that lower high blood pressure quickly are plant-based foods and this this one reasons they maintain blood pressure healthy limits. I made a post on the foods to avoid with high blood pressure, where I stated that one of the simplest ways…
Why foods to avoid with High Blood Pressure? One of the vital ways to combat hypertension is to know the foods to avoid with high blood pressure. In this way, we actually take care of ourselves by getting to know what to eat and what not to eat. This is because high blood pressure is…
Health Benefits of Chicory (Leaves & Root) One of the health benefits of chicory is that it has been chosen as a coffee substitute which lacks undesirable effects. Chicory is one of the plants for the stomach, a gift for walkers. The sky blue color of chicory flowers is quite extraordinary. It’s hard to have…
Linden Benefits to Health As one of the plants for the nervous system, linden benefits are quite huge as it is a sedative used for nervousness and for protecting the heart. The trees of linden are quite majestic as they can live for centuries which also have served as a symbol of family and home-life…
Thyme Benefits and Its Essential Oil Thyme benefits us in various ways as this medicinal plant is considered as one of the plants for infectious diseases. Thyme is powerfully antiseptic and also has natural stimulants. Thyme has a pleasant aroma and since the ancient times, it has drawn the attention of the ancient Egyptians who…
Dates fruit health benefits Dates fruit benefits are worthy of discussing in that they relieve cough and also soothe the bronchial passages. Arabians in the desert regions consider the date palm trees as “the life source”. This date palm fruit provides nutritious fruits, dates and also beverages that are seemingly sugary when the tree trunk…
HEALTH BENEFITS OF LEMON WATER When we consume a medium-sized lemon, we get enormous benefits of lemon water and this is the reason why it is regarded as one of the foods for the blood. Lemon water cleanses the blood and brings about regeneration. Lemon was introduced to Europe in the 12th century by the…
Foods to stop or overcome Diarrhea Foods to stop diarrhea are highly recommended and it important to know these foods so as to stop the symptoms and also help alleviate this problem. Diarrhea that is somewhat occasional in occurrence is common and sometimes normal because in a couple of days, it will disappear. This may…
HEALTH BENEFITS OF CHESTNUTS One of the benefits of chestnuts is that it invigorates the muscles. Chestnuts is also one of the foods for the musculoskeletal system. No doubt the German physician W. Heipke considered it as “the small loaves of bread that nature provides”. In times past, when there was war or famine and…
HEALTH BENEFITS OF ONIONS AND ITS ESSENTIAL OIL Health benefits of onions are expressed in its capacity as considered: “a food for the respiratory system”, which is quite effective against asthma and bronchitis. It is also credible that over 3,500 years ago, onions and other vegetables made up portion of the diet of the slaves…
FOODS THAT HELP WITH CONSTIPATION Before delving into foods that help with constipation, we should at least get a glimpse of what constipation actually means because it will help us avoid it. Constipation means the sluggish and difficult transit or movement of the intestinal contents with evacuation being infrequent and firm feces seemingly excessive. Some…
