Why foods to avoid with High Blood Pressure? One of the vital ways to combat hypertension is to know the foods to avoid with high blood pressure. In this way, we actually take care of ourselves by getting to know what to eat and what not to eat. This is because high blood pressure is…
Health Benefits of Chicory (Leaves & Root) One of the health benefits of chicory is that it has been chosen as a coffee substitute which lacks undesirable effects. Chicory is one of the plants for the stomach, a gift for walkers. The sky blue color of chicory flowers is quite extraordinary. It’s hard to have…
Linden Benefits to Health As one of the plants for the nervous system, linden benefits are quite huge as it is a sedative used for nervousness and for protecting the heart. The trees of linden are quite majestic as they can live for centuries which also have served as a symbol of family and home-life…
Thyme Benefits and Its Essential Oil Thyme benefits us in various ways as this medicinal plant is considered as one of the plants for infectious diseases. Thyme is powerfully antiseptic and also has natural stimulants. Thyme has a pleasant aroma and since the ancient times, it has drawn the attention of the ancient Egyptians who…
Dates fruit health benefits Dates fruit benefits are worthy of discussing in that they relieve cough and also soothe the bronchial passages. Arabians in the desert regions consider the date palm trees as “the life source”. This date palm fruit provides nutritious fruits, dates and also beverages that are seemingly sugary when the tree trunk…
HEALTH BENEFITS OF LEMON WATER When we consume a medium-sized lemon, we get enormous benefits of lemon water and this is the reason why it is regarded as one of the foods for the blood. Lemon water cleanses the blood and brings about regeneration. Lemon was introduced to Europe in the 12th century by the…
Foods to stop or overcome Diarrhea Foods to stop diarrhea are highly recommended and it important to know these foods so as to stop the symptoms and also help alleviate this problem. Diarrhea that is somewhat occasional in occurrence is common and sometimes normal because in a couple of days, it will disappear. This may…
HEALTH BENEFITS OF CHESTNUTS One of the benefits of chestnuts is that it invigorates the muscles. Chestnuts is also one of the foods for the musculoskeletal system. No doubt the German physician W. Heipke considered it as “the small loaves of bread that nature provides”. In times past, when there was war or famine and…
HEALTH BENEFITS OF ONIONS AND ITS ESSENTIAL OIL Health benefits of onions are expressed in its capacity as considered: “a food for the respiratory system”, which is quite effective against asthma and bronchitis. It is also credible that over 3,500 years ago, onions and other vegetables made up portion of the diet of the slaves…
FOODS THAT HELP WITH CONSTIPATION Before delving into foods that help with constipation, we should at least get a glimpse of what constipation actually means because it will help us avoid it. Constipation means the sluggish and difficult transit or movement of the intestinal contents with evacuation being infrequent and firm feces seemingly excessive. Some…
FOODS AND NUTRIENTS FOR ANEMIA In this article, you will get to find out the foods for anemia which precisely involves foods or nutrients’ purposes and effects and reason why we have to increase the intake of these foods and nutrients in order to fight against anemia. According to medicinenet, anemia is a disease relating…
BENEFITS OF NONI LEAVES AND NONI JUICE The benefits of noni leaves and fruits are quite astronomical which is why it is regarded as a plant for infectious diseases. Noni leaves is a true natural remedy for various infectious and deadly diseases such as cancer. For two millennia now, precisely at the Polynesia Islands, noni…
Rosemary Herb and its Health Benefits Rosemary herb offers many health benefits which is why it is a plant that revitalizes, invigorates, rejuvenates and also reduces inflammation. Rosemary is a fully effective aromatic herb that is commonly found in the Mediterranean region. The plant has some attributes such as being warm; having bitter taste, and with…
GARLIC AND ITS HEALTH BENEFITS Health benefits of garlic can be seen in its effective actions on the arteries which bring the fact that garlic heals and efficiently prevents various diseases. There is one thing about those who eat garlic; they cannot hide it because all the secretions of the body are drenched with its…
MEDICINAL USES AND BENEFITS OF LICORICE One of the medicinal uses of licorice lies in its ability of having effective digestive and pectoral properties and according to Medical News Today, Licorice since inception has been a remedy proven to have effective health benefits both in laboratories tests and clinical studies. Licorice is a vivacious plant…
WAYS TO BOOST THE IMMUNE SYSTEM Knowing how to boost the immune system starts from consuming certain foods which may help keep the system going. In order to prevent flu, cold and other infections, you have to plan what to eat by including the following foods that are able to boost the immune system. It…
FOODS AND CANDIDA It is important to know the foods to avoid with candida because the foods will help fight the disease. Now, my question is; are there problems that candida is causing you? If yes, then you either avoid or reduce or better still eliminate the foods that will be listed here. That being…
Benefits of Aubergine (Eggplant) Eggplant also known as aubergines have so many health benefits, and they are used in making many kinds of dishes. Eggplants are fruits, technically but often considered as vegetables. As vegetables, only few come in such shapes with wide variety in sizes and colors. They are elongated like bananas, oval and…
New Jersey Tea Benefits New Jersey Tea benefits are worth discussing, but first of, during the United States’ War of Independence had its leaves used as a substitute for tea. This plant’s virtue have been confirmed by today’s modern pharmaceutical industry. The so called New Jersey tea or red root since inception has been one…
BENEFITS OF EATING TOMATOES One of the health benefits of Tomatoes is that it is a healthful for the prostate. Tomatoes the second most widespread plant belonging to the botanical family Solanaceae. One of the plants that can be cultivated anywhere throughout the world. Studies carried out at Harvard University in USA have shown that…
